GYROKINESIS® Basics
Sep 17, 2022 – Oct 8, 2022Four-week online class for beginners and experienced movers
Saturdays at 9 AM central
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move. breathe. thrive.
Opening at 10:00 AM on Friday
Updates
Posted on Aug 25, 2022
Our website is undergoing some important updates, and so is the studio. We're adding equipment and more hours of availability. In the mean time, please call for information.
Posted on Nov 2, 2020
How are you moving? Online classes are starting soon. Stay tuned.
Your space for personalized wellness
Offering movement training and bodywork to help you reach your goals.
- GYROTONIC® and GYROKINESIS® Exercise
- Pilates
- Massage Therapy
- Sensory Repatterning
Ready to get moving?
Start with the intro package of 3 sessions for $180. Discuss your goals, receive a posture and movement assessment, complete an equipment orientation, and learn some fundamental exercises. Schedule your appointment today.
Tijuana Gray is a certified GYROTONIC® and GYROKINESIS® instructor, certified Pilates instructor, and licensed massage therapist. She is also a GYROTONIC® and GYROKINESIS® pre-trainer, authorized to conduct the first course in the instructor training process.
Email Studio@engracemovement.com for more information.
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Contact
Call now
- (616) 606-0033
Address
Business Hours
| Mon: | 2:00 PM – 5:00 AM |
|---|---|
| Tue: | Closed |
| Wed: | 10:00 AM – 12:30 PM |
| Thu: | Closed |
| Fri: | 10:00 AM – 12:30 PM |
| Sat: | 10:00 AM – 4:00 PM |
| Sun: | Closed |
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