Offering movement training and bodywork to help you reach your goals.
- GYROTONIC® and GYROKINESIS® Exercise
- Massage Therapy
- Sensory Repatterning
Ready to get moving?
Start with the intro package of 3 sessions for $180. Discuss your goals, receive a posture and movement assessment, complete an equipment orientation, and learn some fundamental exercises. Schedule your appointment today.
Tijuana Gray is a certified GYROTONIC® and GYROKINESIS® instructor, certified Pilates instructor, and licensed massage therapist. She is also a GYROTONIC® and GYROKINESIS® pre-trainer, authorized to conduct the first course in the instructor training process.
Email Studio@engracemovement.com for more information.
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GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.